Planning diet goal

You can plan diet goal through database or calorie value. 

Setting diet goals from the database 

Click on the menu option and navigate to the Diet Coach screen. 

    

Click on the planning icon  in desired diet goal. 

The following screen will give you options to set up your diet plan by entering your food from our database or your caloric value. 

     

Click on ‘Diet Plan- Set your diet plan from food db’. 

Then, select the type of meal and search for your food from our database. Next, enter the number of serves and days (weekends or weekdays or all days). 

Next, select the start date and end date to which you want to follow this diet plan and click on ‘Save’. 

     

Setting a diet plan using the caloric value

If you plan to set up our diet plan using caloric value, click on the menu option and navigate to the Diet Coach screen. 

Click on the planning icon  in desired diet goal. 

The following screen will give you options to set up your diet plan by entering your food from our database or your caloric value. 

Click on ‘Calorie value- Set your diet plan from calorie’. 

     

Next, enter the daily caloric value for different meal types. 

And then, set the start date and end date and select the days of the week (weekends or weekdays or all days) you plan on following this caloric-value diet. Click ‘Save’ once done. 

     

• Related Articles

• Adding a new diet goal

  Click on the menu and navigate to Diet Coach screen. Now add a new diet goal by clicking on ‘+.’ The next screen will allow you to add your goal from our database. Simply search the database or choose one of the pre-created diet goals. Click on the ...

• Edit your diet goal

  To edit a diet goal, go to the Diet Coach screen by clicking on the menu. Click on the pencil icon next to Goals and edit your desired diet goal.

• Delete your diet goal

  To delete a diet goal, go to the Diet Coach screen by clicking on the menu. Click on the bin icon next to Goals and choose your desired diet goal to delete.

• Track your diet goal

  Click on the menu option and navigate to the Diet Coach screen. Click on the tracking icon in your desired diet goal. On the next screen, click ‘Add’ next to the type of meals to add your food. You will now get the option to search for your food from ...

• Creating a new diet goal

  If you can’t find your desired goals in our database, you can create your own goal. Click on the menu and navigate to Diet Coach. Now add a new diet goal by clicking on icon. The next screen will give you the option to search diet goals from our ...